Monday, April 6, 2009

Lifestyle Changes

For sometime I've wanted to get healthy. I'm 26 years old and the closer I get to 30 the more I worry about my health. I've started comparing those who smoke to those who don't. I see how 2 people close in age, one who smokes and one who doesn't, do not at all look to be close to each other in age. Most who smoke look to be at least 10 years older, more so in those who are older.

I often pray for strength to do this and I know that God is hear with me. But, I can also strongly feel when the Devil creeps up and tries his trickery into smoking. It's time to get him out of my life for good. I'm not just talking about quitting smoking, I'm talking about all the temptations he offers. Unhealthy eating, smoking, drinking...it all needs to stop.

This isn't going to be easy, but with the help and support of my friends and family as well as having God on my side, I know I can do it.

I don't want to be cheated out of life, I won't let it happen! I sit and worry about all the things that could happen to my Children or Husband. How selfish I've been, to worry about their welfare and then smoke, drink and eating unhealthy....I am just so ashamed. But, bitching about it won't do anything, it's time to do something....the time is now...not tomorrow...TODAY!

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